CrossFit Illuminati is not just a place to work out. Our goal is to help you achieve the quality of life you desire, and this journey starts with the foods we eat. Whether you want to be a Firebreather or you want to be able to play with your grandchildren, we need to focus not only on exercise, but nutrition as well.
It is impossible to exercise away a bad diet. Proper exercise can help you feel better, make you stronger, improve your conditioning and lean muscle, and set into place a metabolic stimulus for a variety of health benefits. But unfortunately, those benefits can be limited if the body’s fuel is coming from bad nutritional sources. Rather, we teach proper lifestyle and nutritional habits that are practical and formulated for maximum results.
At CrossFit Illuminati, our in-house registered and licensed dietician will work with you to create a nutrition plan to achieve your fitness goals. Are you looking to shed some bodyfat or add some lean mass? Let our professional dietician write up a plan to get the most out of your time and money.
- For anyone who just wants information, this does not include a plan or follow ups
Post Plan Follow Up
- This is a follow up for anyone who has completed a 4/8 week cycle and just wants to check in or evaluate results
4 Week Package
- Includes an initial consult with a meal plan and follow up at 2 weeks
8 Week Package
- Includes an initial consult with a meal plan, a follow up at 2 weeks, and a reassessment before the end of the 8 weeks
If you have struggled with finding a diet or nutrition program that fits your lifestyle while improving your results in the gym, our professional nutritional services are for you!