CrossFit – Fri, Feb 24
CrossFit Illuminati – CrossFit View Public Whiteboard warm up press and squat (No Measure) 200 m run 3 rounds 10 plate G2OH 10 push press 10 front squats CrossFit Games Open 23.2A Rx (All Ages) (AMRAP – Reps) Complete as many reps as possible in 15 minutes of: 5 burpee pull-ups 10 shuttle runs (1…